Sprache in Deutsch ändern | Close
Hooray! You've made it!
You found probably the funniest site of the internet! Share and discover hilarious, crazy and weird videos, images or what ever you want and find people who share your sense of humour.
We suggest English as your preferred language. You can change the language next to the bendecho logo.
Let it rock! ;-)

Video Double Kettlebell Complex Fat Loss Workout

youtube.com - Double kettlebell complex: Fat loss workout # 9 - “The Universe” is a brutal double kettlebell complex that will burn calories, jack up your heart rate, make your hamstrings, upper back, and grip scream, and most importantly - if you’re in a caloric deficit - burn off that unwanted body fat.

Plus, it’ll drive your conditioning levels up through the roof.

Here’s the deal: Well constructed double kettlebell complex fat loss workouts can take as little as 10 to 15 minutes a day, depending on the double kettlebell exercises you use, the reps per set, and the number of rounds you do.
0 Comments    0 Favorites    0 Tweets    0 Likes
Media:  Video
Tags:  Double, Fatloss, Kettlebell
Shared:  2 months, 5 days ago
1

Add a comment

Leave a Comment

Join bendecho or login to leave a comment.